My Articles 

Everyone wants to live a long and healthy life, focusing on physical and mental wellness where you are active and independent. Genetics,...

Daily weight fluctuation is normal. It can depend on what and how much you ate, drank, exercised, or even slept. According to Healthline,...

Moisturizers can be roughly divided into three categories: humectants, occlusives, and emollients (via TZR). Basically, humectants absorb...

Keeping your skin moisturized to protect it from dehydration, irritation, and aging is essential. What you may not know is that all day...

Running is one of the most effective forms of cardiovascular exercise. The Centers for Disease Control and Prevention (CDC) claims adding...

Spring is in the air, and it is time to say goodbye to your beanies and hat hair with a new look. The classic bob is a popular haircut...

We live in a world where we have options for everything, including workout shoes. Depending on the activity you choose, you can find the...

Smokey eyes will always be a makeup classic, but pink is a go-to if you are looking for a lighter and more playful color on your eyes....

Former FBI agent and author of The Dictionary of Body Language: A Field Guide to Human Behavior, Joe Navarro, shared that body language...

A healthy work-life balance is essential to be happy professionally and personally. With many people working from home, the various...

Thanks to this K-Beauty trend of double-cleansing, when you use an oil-based cleanser as the first step of your skincare routine to get...

Being active and working out has many physical and mental benefits. It’s the whole package that can help you look good and feel good....

If Covid-19 taught us anything, it was to take care of our health. We always knew it was good to exercise but never quite took it up...

As the winter comes to an end, we are super excited to put away our warmest wool coats and thermal underwear, but spring is still not...

That is a million-dollar question. Photo by Scott Broome on Unsplash Think of the amount of time you have spent talking to your friends...

You know it’s essential to moisturize your skin after a shower, but sometimes you get lazy and skip the process. That’s why you will love...

What It Means When Someone Touches Their Hair

It is an age-old debate to find out the right time to shower. Some people prefer to shower in the morning to wake up and get ready for...

You may have heard many people use hair conditioner as a body lotion, but if you read the instructions on the conditioner bottle, it will...

Kim Kardashian and Pete Davidson are the hottest and maybe the most unexpected celebrity couple in Hollywood. Still, according to People,...