top of page

My Articles
Search


This Is Me Reminding You That You’re Going To Be Okay
The importance of empathy & reassurance in offering support during life's challenges.
Anjana Rajbhandary
Sep 83 min read


Happy Skin with Anjy: Transform Your Skin Naturally with Ayurvedic Skincare
Discover Happy Skin with Anjy, Anjana Rajbhandary’s Ayurvedic skincare program. Personalized tips, natural remedies, and radiant skin await!
Anjana Rajbhandary
Aug 252 min read


This Harvard Scientist Says Aging Is Optional—Here Are 4 Tips to Reverse Aging Naturally
Aging is inevitable—but feeling old isn’t. Harvard research shows your lifestyle, not your genetics, holds the real power.
Anjana Rajbhandary
Aug 13 min read


Skincare is more than a trend
Early onset of preventative skincare can delay premature aging.
Anjana Rajbhandary
Jun 285 min read


These scents follow yoga's most important principle: ahimsa (non-violence)
Discover ethical perfumes that are cruelty-free , proving you can embrace beautiful scents while being kind to all beings. L to R: Lush...
Anjana Rajbhandary
May 303 min read


How to Calm Your Anxiety with Ayurveda
Helpful Ayurveda Tips for Anxiety
Anjana Rajbhandary
Apr 253 min read


What Happened When I Stopped Blaming and Embraced Radical Responsibility
What Happened When I Stopped Blaming and Embraced Radical Responsibility
Anjana Rajbhandary
Apr 214 min read


This is the Most Important Thing about Yoga
Most important thing about yoga
Anjana Rajbhandary
Apr 203 min read


Anjy’s Picks: The Best of Amazon Big Spring Beauty Sale 2025
Anjy’s Picks: The Best of Amazon Big Spring Beauty Sale 2025
Anjana Rajbhandary
Mar 293 min read


I Gave Up Alcohol for a Month; Here's What Happened
Health benefits of not drinking alcohol
Anjana Rajbhandary
Jan 13 min read


Brands Giving Back to Breast Cancer Awareness and Research in 2024
Brands that support breast cancer awareness and research.
Anjana Rajbhandary
Oct 6, 20245 min read


Embracing Menopause: A Guide to Navigating Health and Wellness during Change
Tips to help with menopause
Anjana Rajbhandary
Sep 20, 20244 min read


Mental Health Benefits of Yoga Retreats: A Necessity for Holistic Well-Being
Yoga retreats aren't just for the trendy. At a yoga retreat in Kohler, I found mental and emotional healing through self-care and connection
Anjana Rajbhandary
Aug 4, 20245 min read


From Anxiety to Zen: How Daily Meditation Is Transforming My Life
How meditate can improve your overall wellbeing
Anjana Rajbhandary
Jun 6, 20244 min read


From Pills to Positivity: How Exercise Became My Antidepressant
In 2020, I quit antidepressants after a decade and found healing through yoga, biking, and strength training, transforming my mental health.
Anjana Rajbhandary
May 27, 20245 min read


My immigrant experience of living between 2 worlds
In the quiet moments of each morning, I find solace in the ritual of lighting incense and offering prayers to my Hindu gods at my house...
Anjana Rajbhandary
Feb 12, 20243 min read


Science says this song can calm you within minutes
Because music can be medicine Music is one of the most important parts of my life because I can’t remember a day when I didn’t listen to...
Anjana Rajbhandary
Jan 30, 20242 min read


How To Be Happy
Five Tips That Are Guaranteed to Boost Happiness If you ask most people what they wish for the most, many will say they want to be...
Anjana Rajbhandary
Dec 29, 20234 min read


Pinterest predicts these will be the Biggest Health and Wellness Trends of 2024
Redefining Wellness Trends for 2024 and Beyond Pinterest is the ultimate destination for staying abreast of contemporary beauty and style...
Anjana Rajbhandary
Dec 28, 20233 min read


The 10 Best Gifts For Those Who Love Staying In
Perfect gifts for the ultimate homebody For the ultimate homebody, discover a curated selection of gifts—from indulgent skincare to cozy...
Anjana Rajbhandary
Dec 13, 20232 min read
bottom of page