Anjana Rajbhandary
From Anxiety to Zen: How Daily Meditation Is Transforming My Life
How meditate can improve your overall wellbeing
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Anjana Rajbhandary
- Oct 29, 2023
- 4 min
My 10 favorite things for self-care
I am a fan of skincare, and skincare is a form of self-care for me as it has helped me form a routine. I even have a list of 10 must-have...
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Anjana Rajbhandary
- Nov 24, 2021
- 3 min
7 Self-Care Products For Anyone Who's Had A Rough Year
2021 is almost over, but we are still haunted by the events of 2020. As we all struggle to find peace with people around us because of...
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Anjana Rajbhandary
- Nov 10, 2021
- 3 min
7 Self-Care Products To Treat Yo’Self With This Holiday Season
Halloween is over, and it is time for Thanksgiving and Christmas, with the chill in the air and lots of goodies on the dinner table. It’s...
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Anjana Rajbhandary
- Jul 10, 2021
- 4 min
Sometimes Self-Care Is Doing Nothing, And That's Okay
There are days when I wake up in the morning and I feel motivated to do yoga and ride my bike. I feel inspired and I can write page after...
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Anjana Rajbhandary
- Jun 29, 2021
- 3 min
10 Ways To Love Someone Who Struggles With Their Body Image
Trigger warning: Disordered eating The world would be a wonderful place if no one felt judged for the way they look and everyone accepted...
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Anjana Rajbhandary
- Jun 28, 2021
- 4 min
Best Korean skincare products
Learn about Korean skincare If you’ve walked down any beauty aisle, you may have seen the multitude of sheet masks and BB creams, and you...
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Anjana Rajbhandary
- Jun 16, 2021
- 4 min
Grow back greener
The pandemic offers us the chance to tread lighter on the land allow nature to restore itself Soon after the coronavirus first emerged in...
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Anjana Rajbhandary
- Jun 15, 2021
- 4 min
I’ve Finally Accepted How To Become The Best Version Of Myself
When I was a child, a teacher yelled at me once, and I told my parents, who complained to the school. The teacher confronted me about me...
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Anjana Rajbhandary
- Jun 15, 2021
- 4 min
Breathe again
As we live through Covid days, self-care when anxiety strikes is important As we crossed the threshold from 2020 to 2021, many had...
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Anjana Rajbhandary
- Jun 14, 2021
- 3 min
Let Go Of The Idea Of Being “This Kind Of Woman”
Nothing happens to you because of the way you look, the way you dress, or the way you are. Everything happens to you because someone...
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Anjana Rajbhandary
- Jun 14, 2021
- 4 min
Netflix & yoga: An unconventional love story
2020 was a year of significant changes for the whole world. We started spending much alone time in quarantine questioning the purpose of...
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