My Articles

Anjana Rajbhandary

How I Beat Seasonal Affective Disorder in The Winter

Don't let the lack of sunlight make you sad. We all get happier in the summer because the days are warmer and brighter; similarly, many...

Anjana Rajbhandary

Feel angry? Read this.

Archaic patriarchal beliefs will persist for years but you can't let negative emotions consume you If you are a woman, it is easy to get...

Anjana Rajbhandary

Having a Nepali passport is no fun

Every visa in a Nepali’s travel document hides hours of paperwork filled with anxiety and anticipation Every time one of my foreign...

Anjana Rajbhandary

Readjusting to life post-Covid

Getting back to life before the pandemic may take time, and that is OK It took me months to adjust to lockdown life. Being cooped up in...

Anjana Rajbhandary

We Can No Longer Be Silent About The Rise Of Anti-Asian Hate Crimes

I once heard that if you are a shade of brown or yellow, then it is inevitable that you will experience some form of racism in your life....

Anjana Rajbhandary

10 Ways People With OCD Interact With The World Differently

Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable reoccurring...