Anjana Rajbhandary

Writer & Certified Yoga Teacher

I am a researcher and health writer specialized in bridging the gap between evidence-based human development and traditional Ayurvedic practices. With a Master of Science background, I provide clear, actionable insights into somatic movement and intentional living for both editorial publications and private clients. Based in Carmel, Indiana, my work is dedicated to helping individuals develop practical self-regulation tools that support long-term physical and mental resilience.